* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coconut milk, used in cooking)
Choline, total2.55mg
Copper, Cu0.0798mg
Folate, DFE4.8mcg
Folate, food4.8mcg
Folate, total4.8mcg
MUFA 18:10.303g
Magnesium, Mg11.1mg
Niacin0.228mg
PUFA 18:20.0783g
Phosphorus, P30mg
SFA 10:00.399g
SFA 12:03.18g
SFA 14:01.254g
SFA 16:00.606g
SFA 18:00.369g
SFA 6:00.0408g
SFA 8:00.501g
Selenium, Se1.86mcg
Thiamin0.0078mg
Vitamin B-60.0099mg
Vitamin C, total ascorbic acid0.84mg
Vitamin E (alpha-tocopherol)0.045mg
Vitamin K (phylloquinone)0.03mcg
Water20.28g
Zinc, Zn0.201mg
FDA recommended per day amounts of nutrients to consume: