Information in simple English

Chocolate milk, made from sugar free syrup with non-dairy milk

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
11.47
 
% Daily Values*
Total Fat
0.4061g
1%
Saturated Fat
0.0673g
0%
Trans Fat
0g
Polyunsaturated Fat
0.1491g
Monounsaturated Fat
0.1451g
Cholesterol
0mg
0%
Sodium
29.14mg
1%
Total Carbohydrate
1.928g
1%
Dietary Fiber
0.155g
1%
Total Sugars
1.153g
Includes 0g Added Sugars
0%
Protein
0.5146g
1%
Vitamin D
0.279mcg
1%
Calcium
40.61mg
3%
Iron
0.1736mg
1%
Potassium
40.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chocolate milk, made from sugar free syrup with non-dairy milk)

Caffeine0.62mg
Carotene, beta0.31mcg
Choline, total3.658mg
Copper, Cu0.0468mg
Folate, DFE1.55mcg
Folate, food1.55mcg
Folate, total1.55mcg
Lutein + zeaxanthin0.31mcg
MUFA 16:10.0006g
MUFA 18:10.1318g
MUFA 20:10.0012g
Magnesium, Mg5.58mg
Niacin0.0812mg
PUFA 18:20.1135g
PUFA 18:30.0102g
Phosphorus, P11.47mg
Retinol19.22mcg
Riboflavin0.0291mg
SFA 14:00.0006g
SFA 16:00.0425g
SFA 18:00.0248g
Selenium, Se0.403mcg
Theobromine15.81mg
Thiamin0.0047mg
Vitamin A, RAE19.22mcg
Vitamin B-120.1147mcg
Vitamin B-12, added0.1147mcg
Vitamin B-60.005mg
Vitamin E (alpha-tocopherol)0.3813mg
Vitamin E, added0.3658mg
Vitamin K (phylloquinone)0.434mcg
Water27.87g
Zinc, Zn0.0806mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: