Information in simple English

Chocolate milk, made from reduced sugar mix with non-dairy milk

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
15.5
 
% Daily Values*
Total Fat
0.4154g
1%
Saturated Fat
0.0419g
0%
Trans Fat
0g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.169g
Cholesterol
0mg
0%
Sodium
23.87mg
1%
Total Carbohydrate
2.421g
1%
Dietary Fiber
0.186g
1%
Total Sugars
1.612g
Includes 0g Added Sugars
0%
Protein
0.5642g
1%
Vitamin D
0.31mcg
2%
Calcium
56.73mg
4%
Iron
0.1457mg
1%
Potassium
50.53mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chocolate milk, made from reduced sugar mix with non-dairy milk)

Carotene, beta0.31mcg
Choline, total7.502mg
Copper, Cu0.0515mg
Folate, DFE1.55mcg
Folate, food1.55mcg
Folate, total1.55mcg
MUFA 16:10.0016g
MUFA 18:10.1535g
MUFA 20:10.0016g
Magnesium, Mg8.68mg
Niacin0.4154mg
PUFA 18:20.1442g
PUFA 18:30.014g
Phosphorus, P14.26mg
Retinol21.08mcg
Riboflavin0.0335mg
SFA 14:00.0003g
SFA 16:00.0316g
SFA 18:00.0102g
Selenium, Se0.651mcg
Thiamin0.0245mg
Vitamin A, RAE21.08mcg
Vitamin B-120.1271mcg
Vitamin B-12, added0.1271mcg
Vitamin B-60.0288mg
Vitamin C, total ascorbic acid0.744mg
Vitamin E (alpha-tocopherol)0.4154mg
Vitamin E, added0.3999mg
Vitamin K (phylloquinone)0.434mcg
Water27.25g
Zinc, Zn0.2294mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: