* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chocolate milk, made from reduced sugar mix with non-dairy milk)
Carotene, beta2.48mcg
Choline, total60.02mg
Copper, Cu0.4117mg
Folate, DFE12.4mcg
Folate, food12.4mcg
Folate, total12.4mcg
MUFA 16:10.0124g
MUFA 18:11.228g
MUFA 20:10.0124g
Magnesium, Mg69.44mg
Niacin3.323mg
PUFA 18:21.153g
PUFA 18:30.1116g
Phosphorus, P114.1mg
Retinol168.6mcg
Riboflavin0.2678mg
SFA 14:00.0025g
SFA 16:00.253g
SFA 18:00.0818g
Selenium, Se5.208mcg
Thiamin0.1959mg
Vitamin A, RAE168.6mcg
Vitamin B-121.017mcg
Vitamin B-12, added1.017mcg
Vitamin B-60.2306mg
Vitamin C, total ascorbic acid5.952mg
Vitamin E (alpha-tocopherol)3.323mg
Vitamin E, added3.199mg
Vitamin K (phylloquinone)3.472mcg
Water218g
Zinc, Zn1.835mg
FDA recommended per day amounts of nutrients to consume: