Information in simple English

Hot chocolate / Cocoa, ready to drink, made with non-dairy milk and whipped cream

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
28.52
 
% Daily Values*
Total Fat
0.8184g
1%
Saturated Fat
0.372g
2%
Trans Fat
0g
Polyunsaturated Fat
0.1538g
Monounsaturated Fat
0.2477g
Cholesterol
1.55mg
1%
Sodium
22.63mg
1%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0.062g
0%
Total Sugars
4.371g
Includes 0g Added Sugars
0%
Protein
0.3999g
1%
Vitamin D
0.279mcg
1%
Calcium
36.89mg
3%
Iron
0.0837mg
0%
Potassium
30.38mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Hot chocolate / Cocoa, ready to drink, made with non-dairy milk and whipped cream)

Caffeine0.93mg
Carotene, beta1.24mcg
Choline, total3.503mg
Copper, Cu0.0394mg
Folate, DFE1.55mcg
Folate, food1.55mcg
Folate, total1.55mcg
Lutein + zeaxanthin0.31mcg
MUFA 16:10.0102g
MUFA 18:10.2192g
MUFA 20:10.0022g
Magnesium, Mg4.65mg
Niacin0.0694mg
PUFA 18:20.1181g
PUFA 18:30.0109g
PUFA 20:40.0009g
PUFA 22:5 n-3 (DPA)0.0003g
Phosphorus, P10.23mg
Retinol22.94mcg
Riboflavin0.0279mg
SFA 10:00.0133g
SFA 12:00.0155g
SFA 14:00.0493g
SFA 16:00.1624g
SFA 18:00.0608g
SFA 4:00.0109g
SFA 6:00.009g
SFA 8:00.0056g
Selenium, Se0.403mcg
Theobromine8.99mg
Thiamin0.004mg
Vitamin A, RAE22.94mcg
Vitamin B-120.1054mcg
Vitamin B-12, added0.1023mcg
Vitamin B-60.0047mg
Vitamin E (alpha-tocopherol)0.3503mg
Vitamin E, added0.3224mg
Vitamin K (phylloquinone)0.403mcg
Water24.58g
Zinc, Zn0.0713mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: