Information in simple English

Hot chocolate / Cocoa, ready to drink, made with non-dairy milk

Nutrition Facts
Serving Size 1 fl oz (31 g)
Amount Per Serving
Calories
24.8
 
% Daily Values*
Total Fat
0.3038g
0%
Saturated Fat
0.0357g
0%
Trans Fat
0g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.1197g
Cholesterol
0mg
0%
Sodium
23.25mg
1%
Total Carbohydrate
5.177g
2%
Dietary Fiber
0.062g
0%
Total Sugars
4.526g
Includes 0g Added Sugars
0%
Protein
0.3751g
1%
Vitamin D
0.248mcg
1%
Calcium
37.82mg
3%
Iron
0.0868mg
0%
Potassium
30.69mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Hot chocolate / Cocoa, ready to drink, made with non-dairy milk)

Caffeine0.93mg
Carotene, beta0.31mcg
Choline, total3.41mg
Copper, Cu0.0409mg
Folate, DFE1.55mcg
Folate, food1.55mcg
Folate, total1.55mcg
Lutein + zeaxanthin0.31mcg
MUFA 16:10.0006g
MUFA 18:10.1073g
MUFA 20:10.0012g
Magnesium, Mg4.96mg
Niacin0.0719mg
PUFA 18:20.1042g
PUFA 18:30.0093g
Phosphorus, P9.92mg
Retinol17.98mcg
Riboflavin0.0264mg
SFA 14:00.0003g
SFA 16:00.027g
SFA 18:00.0087g
Selenium, Se0.403mcg
Theobromine9.3mg
Thiamin0.004mg
Vitamin A, RAE17.98mcg
Vitamin B-120.1085mcg
Vitamin B-12, added0.1085mcg
Vitamin B-60.0043mg
Vitamin E (alpha-tocopherol)0.3534mg
Vitamin E, added0.341mg
Vitamin K (phylloquinone)0.403mcg
Water24.92g
Zinc, Zn0.0713mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: