Information in simple English

Fruit juice drink, with high vitamin C

Nutrition Facts
Serving Size 1 juice box/pouch (6.75 fl oz) (209 g)
Amount Per Serving
Calories
96.14
 
% Daily Values*
Total Fat
0.2299g
0%
Saturated Fat
0.0355g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0627g
Monounsaturated Fat
0.0042g
Cholesterol
0mg
0%
Sodium
16.72mg
1%
Total Carbohydrate
23.83g
9%
Dietary Fiber
0.209g
1%
Total Sugars
22.36g
Includes 0g Added Sugars
0%
Protein
0.2717g
1%
Vitamin D
0mcg
0%
Calcium
6.27mg
0%
Iron
0.5225mg
3%
Potassium
255mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit juice drink, with high vitamin C)

Choline, total3.762mg
Copper, Cu0.0272mg
Lutein + zeaxanthin33.44mcg
MUFA 18:10.0042g
Magnesium, Mg10.45mg
Niacin0.0752mg
PUFA 18:20.0543g
PUFA 18:30.0084g
Phosphorus, P14.63mg
Retinol10.45mcg
Riboflavin0.0293mg
SFA 16:00.0314g
SFA 18:00.0042g
Selenium, Se0.209mcg
Thiamin0.0063mg
Vitamin A, RAE10.45mcg
Vitamin B-60.0669mg
Vitamin C, total ascorbic acid52.25mg
Vitamin E (alpha-tocopherol)0.1045mg
Vitamin E, added0.0836mg
Water184.1g
Zinc, Zn0.0836mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: