Information in simple English

Coffee, Cappuccino, decaffeinated, with non-dairy milk

Nutrition Facts
Serving Size 1 medium (480 g)
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
3.072g
4%
Saturated Fat
0.4176g
2%
Trans Fat
0g
Polyunsaturated Fat
1.406g
Monounsaturated Fat
1.162g
Cholesterol
0mg
0%
Sodium
158.4mg
7%
Total Carbohydrate
13.78g
5%
Dietary Fiber
0.48g
2%
Total Sugars
10.32g
Includes 0g Added Sugars
0%
Protein
3.744g
7%
Vitamin D
2.4mcg
12%
Calcium
374.4mg
29%
Iron
0.96mg
5%
Potassium
316.8mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Cappuccino, decaffeinated, with non-dairy milk)

Carotene, beta4.8mcg
Choline, total33.12mg
Copper, Cu0.2784mg
Folate, DFE14.4mcg
Folate, food14.4mcg
Folate, total14.4mcg
MUFA 16:10.0048g
MUFA 18:11.042g
MUFA 20:10.0144g
Magnesium, Mg91.2mg
Niacin4.718mg
PUFA 18:21.085g
PUFA 18:30.0912g
Phosphorus, P67.2mg
Retinol172.8mcg
Riboflavin0.3792mg
SFA 14:00.0048g
SFA 16:00.2976g
SFA 18:00.0816g
Selenium, Se2.88mcg
Thiamin0.0384mg
Vitamin A, RAE172.8mcg
Vitamin B-121.056mcg
Vitamin B-12, added1.056mcg
Vitamin B-60.0384mg
Vitamin E (alpha-tocopherol)3.456mg
Vitamin E, added3.312mg
Vitamin K (phylloquinone)3.84mcg
Water457.4g
Zinc, Zn0.432mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: