Information in simple English

Coffee, Cappuccino, with non-dairy milk

Nutrition Facts
Serving Size 1 small (360 g)
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
2.304g
3%
Saturated Fat
0.3132g
2%
Trans Fat
0g
Polyunsaturated Fat
1.051g
Monounsaturated Fat
0.8676g
Cholesterol
0mg
0%
Sodium
118.8mg
5%
Total Carbohydrate
10.3g
4%
Dietary Fiber
0.36g
1%
Total Sugars
7.704g
Includes 0g Added Sugars
0%
Protein
2.808g
6%
Vitamin D
1.8mcg
9%
Calcium
277.2mg
21%
Iron
0.72mg
4%
Potassium
241.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Cappuccino, with non-dairy milk)

Caffeine129.6mg
Carotene, beta3.6mcg
Choline, total25.92mg
Copper, Cu0.2088mg
Folate, DFE10.8mcg
Folate, food10.8mcg
Folate, total10.8mcg
MUFA 16:10.0036g
MUFA 18:10.7776g
MUFA 20:10.0108g
Magnesium, Mg68.4mg
Niacin3.636mg
PUFA 18:20.81g
PUFA 18:30.0684g
Phosphorus, P50.4mg
Retinol129.6mcg
Riboflavin0.2844mg
SFA 14:00.0036g
SFA 16:00.2232g
SFA 18:00.0612g
Selenium, Se2.16mcg
Thiamin0.0288mg
Vitamin A, RAE129.6mcg
Vitamin B-120.792mcg
Vitamin B-12, added0.792mcg
Vitamin B-60.0288mg
Vitamin E (alpha-tocopherol)2.556mg
Vitamin E, added2.448mg
Vitamin K (phylloquinone)2.88mcg
Water343.1g
Zinc, Zn0.324mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: