Information in simple English

Coffee, Iced Latte, with non-dairy milk, flavored

Nutrition Facts
Serving Size 1 medium (496 g)
Amount Per Serving
Calories
163.7
 
% Daily Values*
Total Fat
3.174g
4%
Saturated Fat
0.4266g
2%
Trans Fat
0g
Polyunsaturated Fat
1.419g
Monounsaturated Fat
1.171g
Cholesterol
0mg
0%
Sodium
158.7mg
7%
Total Carbohydrate
30.65g
11%
Dietary Fiber
0.496g
2%
Total Sugars
27.13g
Includes 0g Added Sugars
0%
Protein
3.77g
8%
Vitamin D
2.48mcg
12%
Calcium
377mg
29%
Iron
0.992mg
6%
Potassium
327.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Coffee, Iced Latte, with non-dairy milk, flavored)

Caffeine178.6mg
Choline, total35.22mg
Copper, Cu0.2827mg
Folate, DFE14.88mcg
Folate, food14.88mcg
Folate, total14.88mcg
MUFA 16:10.005g
MUFA 18:11.052g
MUFA 20:10.0099g
Magnesium, Mg94.24mg
Niacin4.94mg
PUFA 18:21.096g
PUFA 18:30.0942g
Phosphorus, P69.44mg
Retinol173.6mcg
Riboflavin0.3918mg
SFA 14:00.005g
SFA 16:00.3026g
SFA 18:00.0843g
Selenium, Se2.976mcg
Thiamin0.0347mg
Vitamin A, RAE173.6mcg
Vitamin B-121.042mcg
Vitamin B-12, added1.042mcg
Vitamin B-60.0397mg
Vitamin E (alpha-tocopherol)3.472mg
Vitamin E, added3.323mg
Vitamin K (phylloquinone)3.968mcg
Water456.3g
Zinc, Zn0.4464mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: