Information in simple English

Frozen mocha coffee drink, decaffeinated, with non-dairy milk

Nutrition Facts
Serving Size 1 large (620 g)
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
3.596g
5%
Saturated Fat
0.4774g
2%
Trans Fat
0g
Polyunsaturated Fat
1.593g
Monounsaturated Fat
1.314g
Cholesterol
0mg
0%
Sodium
266.6mg
12%
Total Carbohydrate
81.84g
30%
Dietary Fiber
0.62g
2%
Total Sugars
73.78g
Includes 0g Added Sugars
0%
Protein
4.216g
8%
Vitamin D
3.1mcg
16%
Calcium
421.6mg
32%
Iron
1.116mg
6%
Potassium
434mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen mocha coffee drink, decaffeinated, with non-dairy milk)

Caffeine12.4mg
Choline, total38.44mg
Copper, Cu0.4898mg
Folate, DFE18.6mcg
Folate, food18.6mcg
Folate, total18.6mcg
MUFA 16:10.0062g
MUFA 18:11.178g
MUFA 20:10.0124g
Magnesium, Mg124mg
Niacin5.493mg
PUFA 18:21.228g
PUFA 18:30.1054g
Phosphorus, P111.6mg
Retinol198.4mcg
Riboflavin0.4526mg
SFA 14:00.0062g
SFA 16:00.3348g
SFA 18:00.093g
Selenium, Se4.34mcg
Theobromine93mg
Thiamin0.0434mg
Vitamin A, RAE198.4mcg
Vitamin B-121.178mcg
Vitamin B-12, added1.178mcg
Vitamin B-60.0496mg
Vitamin E (alpha-tocopherol)3.906mg
Vitamin E, added3.72mg
Vitamin K (phylloquinone)4.34mcg
Water527.6g
Zinc, Zn0.806mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: