Information in simple English

Frozen coffee drink, decaffeinated, with non-dairy milk and whipped cream

Nutrition Facts
Serving Size 1 cup (8 fl oz) (248 g)
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
3.224g
16%
Trans Fat
0g
Polyunsaturated Fat
0.8283g
Monounsaturated Fat
1.714g
Cholesterol
14.88mg
5%
Sodium
74.4mg
3%
Total Carbohydrate
32.24g
12%
Dietary Fiber
0.248g
1%
Total Sugars
30.75g
Includes 0g Added Sugars
0%
Protein
2.034g
4%
Vitamin D
1.24mcg
6%
Calcium
173.6mg
13%
Iron
0.4464mg
2%
Potassium
156.2mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Frozen coffee drink, decaffeinated, with non-dairy milk and whipped cream)

Carotene, beta9.92mcg
Choline, total16.86mg
Copper, Cu0.1265mg
Folate, DFE7.44mcg
Folate, food7.44mcg
Folate, total7.44mcg
MUFA 16:10.0893g
MUFA 18:11.513g
MUFA 20:10.0149g
Magnesium, Mg42.16mg
Niacin2.115mg
PUFA 18:20.6498g
PUFA 18:30.057g
PUFA 20:40.0074g
PUFA 22:5 n-3 (DPA)0.0025g
Phosphorus, P37.2mg
Retinol129mcg
Riboflavin0.1984mg
SFA 10:00.119g
SFA 12:00.1389g
SFA 14:00.4414g
SFA 16:01.359g
SFA 18:00.5084g
SFA 4:00.0967g
SFA 6:00.0794g
SFA 8:00.0496g
Selenium, Se1.984mcg
Thiamin0.0198mg
Vitamin A, RAE131.4mcg
Vitamin B-120.4712mcg
Vitamin B-12, added0.4712mcg
Vitamin B-60.0223mg
Vitamin C, total ascorbic acid0.248mg
Vitamin E (alpha-tocopherol)1.637mg
Vitamin E, added1.463mg
Vitamin K (phylloquinone)1.984mcg
Water206.6g
Zinc, Zn0.2232mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: