* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Coconut cream cake, Puerto Rican style)
Carotene, alpha0.45mcg
Carotene, beta1.05mcg
Choline, total8.085mg
Copper, Cu0.023mg
Cryptoxanthin, beta0.3mcg
Folate, DFE2.25mcg
Folate, food2.25mcg
Folate, total2.25mcg
Lutein + zeaxanthin12.3mcg
MUFA 16:10.0104g
MUFA 18:10.201g
MUFA 20:10.0009g
MUFA 22:10.0002g
Magnesium, Mg3mg
Niacin0.0578mg
PUFA 18:20.0608g
PUFA 18:30.0012g
PUFA 20:40.005g
PUFA 22:6 n-3 (DHA)0.0014g
PUFA 2:5 n-3 (EPA)0.0002g
Phosphorus, P12.3mg
Retinol4.2mcg
Riboflavin0.0069mg
SFA 10:00.1058g
SFA 12:00.843g
SFA 14:00.333g
SFA 16:00.2385g
SFA 18:00.1256g
SFA 6:00.0108g
SFA 8:00.1331g
Selenium, Se1.17mcg
Thiamin0.0035mg
Vitamin A, RAE4.35mcg
Vitamin B-120.018mcg
Vitamin B-60.0063mg
Vitamin C, total ascorbic acid0.18mg
Vitamin E (alpha-tocopherol)0.0405mg
Vitamin K (phylloquinone)0.015mcg
Water5.25g
Zinc, Zn0.081mg
FDA recommended per day amounts of nutrients to consume: