Information in simple English

Fruit butter, all flavors

Nutrition Facts
Serving Size Guideline amount per slice of bread/roll (10 g)
Amount Per Serving
Calories
17.3
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.0053g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0084g
Monounsaturated Fat
0.0016g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Total Carbohydrate
4.25g
2%
Dietary Fiber
0.15g
1%
Total Sugars
3.53g
Includes 0g Added Sugars
0%
Protein
0.039g
0%
Vitamin D
0mcg
0%
Calcium
1.4mg
0%
Iron
0.031mg
0%
Potassium
9.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit butter, all flavors)

Carotene, beta0.9mcg
Choline, total0.21mg
Copper, Cu0.008mg
Cryptoxanthin, beta0.9mcg
Folate, DFE0.1mcg
Folate, food0.1mcg
Folate, total0.1mcg
Lutein + zeaxanthin1.7mcg
MUFA 16:10.0001g
MUFA 18:10.0016g
Magnesium, Mg0.4mg
Niacin0.0076mg
PUFA 18:20.0066g
PUFA 18:30.0017g
Phosphorus, P0.8mg
Riboflavin0.0019mg
SFA 12:00.0001g
SFA 14:00.0002g
SFA 16:00.0041g
SFA 18:00.0008g
Selenium, Se0.04mcg
Thiamin0.0009mg
Vitamin A, RAE0.1mcg
Vitamin B-60.0037mg
Vitamin C, total ascorbic acid0.06mg
Vitamin E (alpha-tocopherol)0.005mg
Vitamin K (phylloquinone)0.09mcg
Water5.64g
Zinc, Zn0.006mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: