* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pepper, banana, raw)
Carotene, alpha58.5mcg
Carotene, beta276mcg
Choline, total11.1mg
Copper, Cu0.141mg
Folate, DFE43.5mcg
Folate, food43.5mcg
Folate, total43.5mcg
MUFA 16:10.003g
MUFA 18:10.0375g
Magnesium, Mg25.5mg
Niacin1.86mg
PUFA 18:20.36g
PUFA 18:30.0045g
Phosphorus, P48mg
Riboflavin0.081mg
SFA 14:00.0015g
SFA 16:00.054g
SFA 18:00.0105g
Selenium, Se0.45mcg
Thiamin0.1215mg
Vitamin A, RAE25.5mcg
Vitamin B-60.5355mg
Vitamin C, total ascorbic acid124.1mg
Vitamin E (alpha-tocopherol)1.035mg
Vitamin K (phylloquinone)14.25mcg
Water137.7g
Zinc, Zn0.375mg
FDA recommended per day amounts of nutrients to consume: