* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato, boiled, no added fat)
Carotene, beta7528mcg
Choline, total8.64mg
Copper, Cu0.0752mg
Folate, DFE4.8mcg
Folate, food4.8mcg
Folate, total4.8mcg
Magnesium, Mg14.4mg
Niacin0.4288mg
PUFA 18:20.0488g
Phosphorus, P25.6mg
Riboflavin0.0376mg
SFA 16:00.0248g
Selenium, Se0.16mcg
Thiamin0.0448mg
Vitamin A, RAE627.2mcg
Vitamin B-60.1312mg
Vitamin C, total ascorbic acid10.16mg
Vitamin E (alpha-tocopherol)0.752mg
Vitamin K (phylloquinone)1.68mcg
Water63.84g
Zinc, Zn0.16mg
FDA recommended per day amounts of nutrients to consume: