Information in simple English

Orange juice beverage, 40-50% juice, light

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.42g
2%
Dietary Fiber
0g
0%
Total Sugars
4.17g
Includes 0g Added Sugars
0%
Protein
0.21g
0%
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange juice beverage, 40-50% juice, light)

Carotene, alpha2mcg
Carotene, beta79mcg
Copper, Cu0.018mg
Cryptoxanthin, beta60mcg
Folate, DFE10mcg
Folate, food10mcg
Folate, total10mcg
Lutein + zeaxanthin47mcg
Magnesium, Mg10mg
Niacin0.333mg
Phosphorus, P4mg
Riboflavin0.028mg
Thiamin0.063mg
Vitamin A, RAE10mcg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid30mg
Vitamin E (alpha-tocopherol)1.25mg
Vitamin E, added1.25mg
Water94.2g
Zinc, Zn0.02mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: