* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Screwdriver)
Alcohol, ethyl8.3g
Carotene, alpha6mcg
Carotene, beta6mcg
Choline, total4.7mg
Copper, Cu0.037mg
Cryptoxanthin, beta20mcg
Folate, DFE14mcg
Folate, food14mcg
Folate, total14mcg
Lutein + zeaxanthin20mcg
MUFA 16:10.002g
MUFA 18:10.014g
Magnesium, Mg8mg
Niacin0.214mg
PUFA 18:20.017g
PUFA 18:30.005g
Phosphorus, P22mg
Riboflavin0.03mg
SFA 16:00.011g
Selenium, Se0.1mcg
Thiamin0.036mg
Vitamin A, RAE2mcg
Vitamin B-60.057mg
Vitamin C, total ascorbic acid25.3mg
Vitamin E (alpha-tocopherol)0.15mg
Water82.1g
Zinc, Zn0.06mg
FDA recommended per day amounts of nutrients to consume: