Information in simple English

Orange juice, 100%, frozen, not reconstituted

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.059g
0%
Trans Fat
0g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
35.2g
13%
Dietary Fiber
1g
4%
Total Sugars
29.7g
Includes 0g Added Sugars
0%
Protein
2.4g
5%
Vitamin D
0mcg
0%
Calcium
38mg
3%
Iron
0.33mg
2%
Potassium
629mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange juice, 100%, frozen, not reconstituted)

Carotene, alpha19mcg
Carotene, beta53mcg
Choline, total20mg
Copper, Cu0.059mg
Cryptoxanthin, beta191mcg
Folate, DFE77mcg
Folate, food77mcg
Folate, total77mcg
Lutein + zeaxanthin333mcg
Lycopene1mcg
MUFA 16:10.006g
MUFA 18:10.044g
Magnesium, Mg35mg
Niacin1.09mg
PUFA 18:20.046g
PUFA 18:30.017g
Phosphorus, P61mg
Riboflavin0.175mg
SFA 12:00.003g
SFA 14:00.002g
SFA 16:00.044g
SFA 18:00.008g
Selenium, Se0.4mcg
Thiamin0.275mg
Vitamin A, RAE13mcg
Vitamin B-60.26mg
Vitamin C, total ascorbic acid145mg
Vitamin E (alpha-tocopherol)0.6mg
Vitamin K (phylloquinone)0.4mcg
Water60.6g
Zinc, Zn0.16mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: