* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sweet potato, boiled, no added fat)
Carotene, beta14120mcg
Choline, total16.2mg
Copper, Cu0.141mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Magnesium, Mg27mg
Niacin0.804mg
PUFA 18:20.0915g
Phosphorus, P48mg
Riboflavin0.0705mg
SFA 16:00.0465g
Selenium, Se0.3mcg
Thiamin0.084mg
Vitamin A, RAE1176mcg
Vitamin B-60.246mg
Vitamin C, total ascorbic acid19.05mg
Vitamin E (alpha-tocopherol)1.41mg
Vitamin K (phylloquinone)3.15mcg
Water119.7g
Zinc, Zn0.3mg
FDA recommended per day amounts of nutrients to consume: