* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pepper, sweet, red, raw)
Carotene, alpha20mcg
Carotene, beta1620mcg
Choline, total5.6mg
Copper, Cu0.017mg
Cryptoxanthin, beta490mcg
Folate, DFE46mcg
Folate, food46mcg
Folate, total46mcg
Lutein + zeaxanthin51mcg
MUFA 16:10.004g
MUFA 18:10.004g
Magnesium, Mg12mg
Niacin0.979mg
PUFA 18:20.1g
PUFA 18:30.056g
Phosphorus, P26mg
Riboflavin0.085mg
SFA 16:00.056g
SFA 18:00.004g
Selenium, Se0.1mcg
Thiamin0.054mg
Vitamin A, RAE157mcg
Vitamin B-60.291mg
Vitamin C, total ascorbic acid128mg
Vitamin E (alpha-tocopherol)1.58mg
Vitamin K (phylloquinone)4.9mcg
Water92.2g
Zinc, Zn0.25mg
FDA recommended per day amounts of nutrients to consume: