* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green banana, fried)
Carotene, alpha362.7mcg
Carotene, beta378mcg
Choline, total11.79mg
Copper, Cu0.0648mg
Folate, DFE16.2mcg
Folate, food16.2mcg
Folate, total16.2mcg
Lutein + zeaxanthin25.2mcg
MUFA 16:10.009g
MUFA 18:11.071g
MUFA 20:10.0108g
Magnesium, Mg31.5mg
Niacin0.5562mg
PUFA 18:20.945g
PUFA 18:30.1323g
Phosphorus, P27.9mg
Riboflavin0.063mg
SFA 16:00.2547g
SFA 18:00.0837g
Selenium, Se1.35mcg
Thiamin0.0486mg
Vitamin A, RAE46.8mcg
Vitamin B-60.1899mg
Vitamin C, total ascorbic acid13.59mg
Vitamin E (alpha-tocopherol)0.306mg
Vitamin K (phylloquinone)28.17mcg
Water56.79g
Zinc, Zn0.162mg
FDA recommended per day amounts of nutrients to consume: