* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green banana, fried)
Carotene, alpha685.1mcg
Carotene, beta714mcg
Choline, total22.27mg
Copper, Cu0.1224mg
Folate, DFE30.6mcg
Folate, food30.6mcg
Folate, total30.6mcg
Lutein + zeaxanthin47.6mcg
MUFA 16:10.017g
MUFA 18:12.023g
MUFA 20:10.0204g
Magnesium, Mg59.5mg
Niacin1.051mg
PUFA 18:21.785g
PUFA 18:30.2499g
Phosphorus, P52.7mg
Riboflavin0.119mg
SFA 16:00.4811g
SFA 18:00.1581g
Selenium, Se2.55mcg
Thiamin0.0918mg
Vitamin A, RAE88.4mcg
Vitamin B-60.3587mg
Vitamin C, total ascorbic acid25.67mg
Vitamin E (alpha-tocopherol)0.578mg
Vitamin K (phylloquinone)53.21mcg
Water107.3g
Zinc, Zn0.306mg
FDA recommended per day amounts of nutrients to consume: