Information in simple English

Dutch apple dessert, baby food, junior

Nutrition Facts
Serving Size 1 jar, NFS (170 g)
Amount Per Serving
Calories
134.3
 
% Daily Values*
Total Fat
0.272g
0%
Saturated Fat
0.0425g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0765g
Monounsaturated Fat
0.0102g
Cholesterol
0mg
0%
Sodium
5.1mg
0%
Total Carbohydrate
32.64g
12%
Dietary Fiber
2.38g
9%
Total Sugars
30.43g
Includes 0g Added Sugars
0%
Protein
0.34g
1%
Vitamin D
0mcg
0%
Calcium
5.1mg
0%
Iron
0.187mg
1%
Potassium
113.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Dutch apple dessert, baby food, junior)

Carotene, beta13.6mcg
Choline, total4.25mg
Copper, Cu0.051mg
Cryptoxanthin, beta10.2mcg
Lutein + zeaxanthin18.7mcg
MUFA 18:10.0102g
Magnesium, Mg6.8mg
Niacin0.0816mg
PUFA 18:20.0646g
PUFA 18:30.0136g
Phosphorus, P11.9mg
Riboflavin0.0204mg
SFA 14:00.0017g
SFA 16:00.0357g
SFA 18:00.0051g
Selenium, Se0.34mcg
Thiamin0.017mg
Vitamin A, RAE1.7mcg
Vitamin B-60.0289mg
Vitamin C, total ascorbic acid30.6mg
Vitamin E (alpha-tocopherol)0.068mg
Vitamin K (phylloquinone)0.85mcg
Water136.5g
Zinc, Zn0.051mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: