Information in simple English

Banana pudding, baby food, strained

Nutrition Facts
Serving Size 1 jar, NFS (113 g)
Amount Per Serving
Calories
76.84
 
% Daily Values*
Total Fat
0.904g
1%
Saturated Fat
0.2983g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1254g
Monounsaturated Fat
0.313g
Cholesterol
32.77mg
11%
Sodium
61.02mg
3%
Total Carbohydrate
15.93g
6%
Dietary Fiber
0.904g
3%
Total Sugars
11.98g
Includes 0g Added Sugars
0%
Protein
1.13g
2%
Vitamin D
0.113mcg
1%
Calcium
12.43mg
1%
Iron
0.339mg
2%
Potassium
101.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Banana pudding, baby food, strained)

Carotene, alpha7.91mcg
Carotene, beta9.04mcg
Choline, total12.09mg
Copper, Cu0.0452mg
Folate, DFE6.78mcg
Folate, food6.78mcg
Folate, total6.78mcg
Lutein + zeaxanthin21.47mcg
MUFA 16:10.0271g
MUFA 18:10.2825g
MUFA 20:10.0023g
Magnesium, Mg5.65mg
Niacin0.1808mg
PUFA 18:20.1017g
PUFA 18:30.009g
PUFA 20:40.0113g
PUFA 22:6 n-3 (DHA)0.0034g
Phosphorus, P38.42mg
Riboflavin0.0678mg
SFA 10:00.0011g
SFA 12:00.0011g
SFA 14:00.0068g
SFA 16:00.2068g
SFA 18:00.0655g
SFA 4:00.0023g
SFA 8:00.0011g
Selenium, Se1.243mcg
Thiamin0.0113mg
Vitamin A, RAE1.13mcg
Vitamin B-120.0113mcg
Vitamin B-60.1469mg
Vitamin C, total ascorbic acid13.56mg
Vitamin E (alpha-tocopherol)0.0791mg
Vitamin K (phylloquinone)0.226mcg
Water94.36g
Zinc, Zn0.1356mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: