Information in simple English

Banana pudding, baby food, strained

Nutrition Facts
Serving Size 1 tablespoon (15 g)
Amount Per Serving
Calories
10.2
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.0396g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0167g
Monounsaturated Fat
0.0416g
Cholesterol
4.35mg
1%
Sodium
8.1mg
0%
Total Carbohydrate
2.115g
1%
Dietary Fiber
0.12g
0%
Total Sugars
1.59g
Includes 0g Added Sugars
0%
Protein
0.15g
0%
Vitamin D
0.015mcg
0%
Calcium
1.65mg
0%
Iron
0.045mg
0%
Potassium
13.5mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Banana pudding, baby food, strained)

Carotene, alpha1.05mcg
Carotene, beta1.2mcg
Choline, total1.605mg
Copper, Cu0.006mg
Folate, DFE0.9mcg
Folate, food0.9mcg
Folate, total0.9mcg
Lutein + zeaxanthin2.85mcg
MUFA 16:10.0036g
MUFA 18:10.0375g
MUFA 20:10.0003g
Magnesium, Mg0.75mg
Niacin0.024mg
PUFA 18:20.0135g
PUFA 18:30.0012g
PUFA 20:40.0015g
PUFA 22:6 n-3 (DHA)0.0005g
Phosphorus, P5.1mg
Riboflavin0.009mg
SFA 10:00.0002g
SFA 12:00.0002g
SFA 14:00.0009g
SFA 16:00.0275g
SFA 18:00.0087g
SFA 4:00.0003g
SFA 8:00.0002g
Selenium, Se0.165mcg
Thiamin0.0015mg
Vitamin A, RAE0.15mcg
Vitamin B-120.0015mcg
Vitamin B-60.0195mg
Vitamin C, total ascorbic acid1.8mg
Vitamin E (alpha-tocopherol)0.0105mg
Vitamin K (phylloquinone)0.03mcg
Water12.53g
Zinc, Zn0.018mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: