* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Banana apple dessert, baby food, strained)
Carotene, alpha9.04mcg
Carotene, beta13.56mcg
Choline, total2.373mg
Copper, Cu0.0339mg
Cryptoxanthin, beta3.39mcg
Folate, DFE4.52mcg
Folate, food4.52mcg
Folate, total4.52mcg
Lutein + zeaxanthin11.3mcg
MUFA 16:10.0034g
MUFA 18:10.017g
Magnesium, Mg9.04mg
Niacin0.1469mg
PUFA 18:20.0396g
PUFA 18:30.0136g
Phosphorus, P10.17mg
Riboflavin0.0226mg
SFA 12:00.0011g
SFA 14:00.0011g
SFA 16:00.0475g
SFA 18:00.0034g
Selenium, Se0.678mcg
Thiamin0.0226mg
Vitamin A, RAE2.26mcg
Vitamin B-60.0678mg
Vitamin C, total ascorbic acid13.9mg
Vitamin E (alpha-tocopherol)0.0226mg
Vitamin K (phylloquinone)0.113mcg
Water93.9g
Zinc, Zn0.0565mg
FDA recommended per day amounts of nutrients to consume: