Information in simple English

Bananas and strawberry, baby food, junior

Nutrition Facts
Serving Size 1 tablespoon (15 g)
Amount Per Serving
Calories
16.35
 
% Daily Values*
Total Fat
0.0555g
0%
Saturated Fat
0.0182g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0126g
Monounsaturated Fat
0.0054g
Cholesterol
0mg
0%
Sodium
0.15mg
0%
Total Carbohydrate
3.87g
1%
Dietary Fiber
0.21g
1%
Total Sugars
2.895g
Includes 0g Added Sugars
0%
Protein
0.1065g
0%
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.021mg
0%
Potassium
59.25mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas and strawberry, baby food, junior)

Carotene, alpha4.05mcg
Carotene, beta4.2mcg
Choline, total1.62mg
Copper, Cu0.0131mg
Folate, DFE3.3mcg
Folate, food3.3mcg
Folate, total3.3mcg
Lutein + zeaxanthin3.6mcg
MUFA 16:10.0017g
MUFA 18:10.0038g
Magnesium, Mg4.5mg
Niacin0.1092mg
PUFA 18:20.008g
PUFA 18:30.0047g
Phosphorus, P3.6mg
Riboflavin0.012mg
SFA 10:00.0002g
SFA 12:00.0003g
SFA 14:00.0005g
SFA 16:00.0165g
SFA 18:00.0008g
Selenium, Se0.165mcg
Thiamin0.0053mg
Vitamin A, RAE0.45mcg
Vitamin B-60.0593mg
Vitamin C, total ascorbic acid1.935mg
Vitamin E (alpha-tocopherol)0.018mg
Vitamin K (phylloquinone)0.09mcg
Water10.83g
Zinc, Zn0.0345mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: