Information in simple English

Bananas and strawberry, baby food, junior

Nutrition Facts
Serving Size 1 cup (240 g)
Amount Per Serving
Calories
261.6
 
% Daily Values*
Total Fat
0.888g
1%
Saturated Fat
0.2904g
1%
Trans Fat
0g
Polyunsaturated Fat
0.2016g
Monounsaturated Fat
0.0864g
Cholesterol
0mg
0%
Sodium
2.4mg
0%
Total Carbohydrate
61.92g
23%
Dietary Fiber
3.36g
12%
Total Sugars
46.32g
Includes 0g Added Sugars
0%
Protein
1.704g
3%
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.336mg
2%
Potassium
948mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas and strawberry, baby food, junior)

Carotene, alpha64.8mcg
Carotene, beta67.2mcg
Choline, total25.92mg
Copper, Cu0.2088mg
Folate, DFE52.8mcg
Folate, food52.8mcg
Folate, total52.8mcg
Lutein + zeaxanthin57.6mcg
MUFA 16:10.0264g
MUFA 18:10.06g
Magnesium, Mg72mg
Niacin1.747mg
PUFA 18:20.1272g
PUFA 18:30.0744g
Phosphorus, P57.6mg
Riboflavin0.192mg
SFA 10:00.0024g
SFA 12:00.0048g
SFA 14:00.0072g
SFA 16:00.264g
SFA 18:00.012g
Selenium, Se2.64mcg
Thiamin0.084mg
Vitamin A, RAE7.2mcg
Vitamin B-60.948mg
Vitamin C, total ascorbic acid30.96mg
Vitamin E (alpha-tocopherol)0.288mg
Vitamin K (phylloquinone)1.44mcg
Water173.3g
Zinc, Zn0.552mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: