Information in simple English

Bananas with apples and pears, baby food, strained

Nutrition Facts
Serving Size 1 jar, NFS (113 g)
Amount Per Serving
Calories
93.79
 
% Daily Values*
Total Fat
0.2486g
0%
Saturated Fat
0.1198g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0961g
Monounsaturated Fat
0.0316g
Cholesterol
0mg
0%
Sodium
2.26mg
0%
Total Carbohydrate
21.81g
8%
Dietary Fiber
1.582g
6%
Total Sugars
14.46g
Includes 0g Added Sugars
0%
Protein
1.017g
2%
Vitamin D
0mcg
0%
Calcium
5.65mg
0%
Iron
0.339mg
2%
Potassium
263.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas with apples and pears, baby food, strained)

Carotene, alpha16.95mcg
Carotene, beta25.99mcg
Choline, total8.023mg
Copper, Cu0.0904mg
Cryptoxanthin, beta6.78mcg
Folate, DFE5.65mcg
Folate, food5.65mcg
Folate, total5.65mcg
Lutein + zeaxanthin11.3mcg
MUFA 16:10.0068g
MUFA 18:10.0237g
Magnesium, Mg28.25mg
Niacin0.6215mg
PUFA 18:20.0712g
PUFA 18:30.0249g
Phosphorus, P21.47mg
Riboflavin0.0339mg
SFA 12:00.0011g
SFA 14:00.0023g
SFA 16:00.0848g
SFA 18:00.0057g
Selenium, Se0.678mcg
Thiamin0.0113mg
Vitamin A, RAE3.39mcg
Vitamin B-60.3277mg
Vitamin C, total ascorbic acid15.71mg
Vitamin E (alpha-tocopherol)0.0904mg
Vitamin K (phylloquinone)0.678mcg
Water89.27g
Zinc, Zn0.113mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: