Information in simple English

Bananas with apples and pears, baby food, strained

Nutrition Facts
Serving Size 1 jar, NFS (113 g)
Amount Per Serving
Calories
93.79
 
% Daily Values*
Total Fat
0.2486g
0%
Saturated Fat
0.1198g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0961g
Monounsaturated Fat
0.0316g
Cholesterol
0mg
0%
Sodium
2.26mg
0%
Total Carbohydrate
21.81g
8%
Dietary Fiber
1.582g
6%
Total Sugars
14.46g
Includes 0g Added Sugars
0%
Protein
1.017g
2%
Vitamin D
0mcg
0%
Calcium
5.65mg
0%
Iron
0.339mg
2%
Potassium
263.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas with apples and pears, baby food, strained)

Carotene, alpha16.95mcg
Carotene, beta25.99mcg
Choline, total8.023mg
Copper, Cu0.0904mg
Cryptoxanthin, beta6.78mcg
Folate, DFE5.65mcg
Folate, food5.65mcg
Folate, total5.65mcg
Lutein + zeaxanthin11.3mcg
MUFA 16:10.0068g
MUFA 18:10.0237g
Magnesium, Mg28.25mg
Niacin0.6215mg
PUFA 18:20.0712g
PUFA 18:30.0249g
Phosphorus, P21.47mg
Riboflavin0.0339mg
SFA 12:00.0011g
SFA 14:00.0023g
SFA 16:00.0848g
SFA 18:00.0057g
Selenium, Se0.678mcg
Thiamin0.0113mg
Vitamin A, RAE3.39mcg
Vitamin B-60.3277mg
Vitamin C, total ascorbic acid15.71mg
Vitamin E (alpha-tocopherol)0.0904mg
Vitamin K (phylloquinone)0.678mcg
Water89.27g
Zinc, Zn0.113mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: