Information in simple English

Fruit juice blend, 100% juice

Nutrition Facts
Serving Size 1 individual school container (124 g)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.1488g
0%
Saturated Fat
0.0285g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0397g
Monounsaturated Fat
0.0062g
Cholesterol
0mg
0%
Sodium
8.68mg
0%
Total Carbohydrate
15.5g
6%
Dietary Fiber
0.248g
1%
Total Sugars
13.52g
Includes 0g Added Sugars
0%
Protein
0.1984g
0%
Vitamin D
0mcg
0%
Calcium
13.64mg
1%
Iron
0.1364mg
1%
Potassium
119mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit juice blend, 100% juice)

Carotene, beta2.48mcg
Choline, total2.976mg
Copper, Cu0.0124mg
Lutein + zeaxanthin40.92mcg
MUFA 18:10.005g
Magnesium, Mg8.68mg
Niacin0.1079mg
PUFA 18:20.0335g
PUFA 18:30.0074g
Phosphorus, P11.16mg
Riboflavin0.0186mg
SFA 14:00.0012g
SFA 16:00.0236g
SFA 18:00.0037g
Selenium, Se0.124mcg
Thiamin0.0074mg
Vitamin B-60.026mg
Vitamin C, total ascorbic acid34.97mg
Vitamin E (alpha-tocopherol)0.0124mg
Vitamin K (phylloquinone)0.248mcg
Water107.9g
Zinc, Zn0.062mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: