Information in simple English

Fruit juice blend, 100% juice

Nutrition Facts
Serving Size 1 juice box/pouch (6.75 fl oz) (209 g)
Amount Per Serving
Calories
104.5
 
% Daily Values*
Total Fat
0.2508g
0%
Saturated Fat
0.0481g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0669g
Monounsaturated Fat
0.0105g
Cholesterol
0mg
0%
Sodium
14.63mg
1%
Total Carbohydrate
26.13g
10%
Dietary Fiber
0.418g
1%
Total Sugars
22.78g
Includes 0g Added Sugars
0%
Protein
0.3344g
1%
Vitamin D
0mcg
0%
Calcium
22.99mg
2%
Iron
0.2299mg
1%
Potassium
200.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit juice blend, 100% juice)

Carotene, beta4.18mcg
Choline, total5.016mg
Copper, Cu0.0209mg
Lutein + zeaxanthin68.97mcg
MUFA 18:10.0084g
Magnesium, Mg14.63mg
Niacin0.1818mg
PUFA 18:20.0564g
PUFA 18:30.0125g
Phosphorus, P18.81mg
Riboflavin0.0314mg
SFA 14:00.0021g
SFA 16:00.0397g
SFA 18:00.0063g
Selenium, Se0.209mcg
Thiamin0.0125mg
Vitamin B-60.0439mg
Vitamin C, total ascorbic acid58.94mg
Vitamin E (alpha-tocopherol)0.0209mg
Vitamin K (phylloquinone)0.418mcg
Water181.8g
Zinc, Zn0.1045mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: