* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Apple, dried)
Choline, total1.408mg
Copper, Cu0.0153mg
Lutein + zeaxanthin1.44mcg
MUFA 16:10.0001g
MUFA 18:10.001g
Magnesium, Mg1.28mg
Niacin0.0742mg
PUFA 18:20.0062g
PUFA 18:30.0013g
Phosphorus, P3.04mg
Riboflavin0.0127mg
SFA 12:00.0001g
SFA 14:00.0001g
SFA 16:00.0034g
SFA 18:00.0006g
Selenium, Se0.104mcg
Vitamin B-60.01mg
Vitamin C, total ascorbic acid0.312mg
Vitamin E (alpha-tocopherol)0.0424mg
Vitamin K (phylloquinone)0.24mcg
Water2.544g
Zinc, Zn0.016mg
FDA recommended per day amounts of nutrients to consume: