Information in simple English

Oatmeal with applesauce and bananas, baby food, jarred

Nutrition Facts
Serving Size 1 jar, NFS (113 g)
Amount Per Serving
Calories
85.88
 
% Daily Values*
Total Fat
1.006g
1%
Saturated Fat
0.1424g
1%
Trans Fat
0g
Polyunsaturated Fat
0.2859g
Monounsaturated Fat
0.2441g
Cholesterol
0mg
0%
Sodium
4.52mg
0%
Total Carbohydrate
17.85g
6%
Dietary Fiber
1.017g
4%
Total Sugars
10g
Includes 0g Added Sugars
0%
Protein
1.006g
2%
Vitamin D
0mcg
0%
Calcium
6.78mg
1%
Iron
8.475mg
47%
Potassium
109.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Oatmeal with applesauce and bananas, baby food, jarred)

Choline, total4.633mg
Copper, Cu0.0836mg
Folate, DFE42.94mcg
Folate, total24.86mcg
Folic acid24.86mcg
Lutein + zeaxanthin61.02mcg
MUFA 16:10.0011g
MUFA 18:10.243g
Magnesium, Mg12.43mg
Niacin2mg
PUFA 18:20.2735g
PUFA 18:30.0023g
Phosphorus, P46.33mg
Riboflavin0.1503mg
SFA 12:00.0023g
SFA 14:00.0011g
SFA 16:00.1198g
SFA 18:00.0079g
Selenium, Se3.39mcg
Thiamin0.1254mg
Vitamin B-120.2486mcg
Vitamin B-12, added0.2486mcg
Vitamin B-60.1006mg
Vitamin C, total ascorbic acid15.71mg
Vitamin E (alpha-tocopherol)0.6667mg
Vitamin E, added0.6667mg
Vitamin K (phylloquinone)1.582mcg
Water92.66g
Zinc, Zn8.475mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: