* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Crisp, apple, apple dessert)
Carotene, beta4.65mcg
Choline, total0.84mg
Copper, Cu0.0069mg
Cryptoxanthin, beta1.2mcg
Folate, DFE3.6mcg
Folate, food0.6mcg
Folate, total2.4mcg
Folic acid1.8mcg
Lutein + zeaxanthin2.85mcg
MUFA 16:10.0009g
MUFA 18:10.216g
MUFA 20:10.0011g
Magnesium, Mg1.2mg
Niacin0.1376mg
PUFA 18:20.165g
PUFA 18:30.017g
Phosphorus, P4.65mg
Retinol3.9mcg
Riboflavin0.0098mg
SFA 10:00.0002g
SFA 12:00.0005g
SFA 14:00.0006g
SFA 16:00.0588g
SFA 18:00.0387g
SFA 4:00.0002g
SFA 8:00.0002g
Selenium, Se0.705mcg
Thiamin0.0138mg
Vitamin A, RAE4.35mcg
Vitamin B-60.0063mg
Vitamin C, total ascorbic acid0.33mg
Vitamin E (alpha-tocopherol)0.057mg
Vitamin K (phylloquinone)0.54mcg
Water9.45g
Zinc, Zn0.033mg
FDA recommended per day amounts of nutrients to consume: