* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cobbler, apple)
Carotene, beta1.5mcg
Choline, total0.81mg
Copper, Cu0.0057mg
Cryptoxanthin, beta0.6mcg
Folate, DFE4.5mcg
Folate, food0.6mcg
Folate, total2.85mcg
Folic acid2.25mcg
Lutein + zeaxanthin1.2mcg
MUFA 16:10.0005g
MUFA 18:10.2955g
MUFA 20:10.0006g
Magnesium, Mg1.2mg
Niacin0.1223mg
PUFA 18:20.195g
PUFA 18:30.0146g
Phosphorus, P8.85mg
Retinol0.6mcg
Riboflavin0.0174mg
SFA 10:00.0002g
SFA 12:00.0002g
SFA 14:00.0017g
SFA 16:00.0917g
SFA 18:00.0782g
SFA 4:00.0003g
Selenium, Se0.855mcg
Thiamin0.0156mg
Vitamin A, RAE0.75mcg
Vitamin B-120.009mcg
Vitamin B-60.0038mg
Vitamin C, total ascorbic acid0.165mg
Vitamin E (alpha-tocopherol)0.051mg
Vitamin K (phylloquinone)0.45mcg
Water8.28g
Zinc, Zn0.0315mg
FDA recommended per day amounts of nutrients to consume: