* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cookie, macaroon)
Choline, total2.184mg
Copper, Cu0.0646mg
Folate, DFE0.72mcg
Folate, food0.72mcg
Folate, total0.72mcg
MUFA 16:10.001g
MUFA 18:10.3864g
Magnesium, Mg6.96mg
Niacin0.0528mg
PUFA 18:20.1829g
PUFA 18:30.0115g
Phosphorus, P16.32mg
Riboflavin0.0144mg
SFA 10:00.3024g
SFA 12:02.4g
SFA 14:00.948g
SFA 16:00.4776g
SFA 18:00.2856g
SFA 6:00.0307g
SFA 8:00.3792g
Selenium, Se1.632mcg
Thiamin0.0048mg
Vitamin B-60.023mg
Vitamin E (alpha-tocopherol)0.0456mg
Vitamin K (phylloquinone)0.264mcg
Water2.76g
Zinc, Zn0.1752mg
FDA recommended per day amounts of nutrients to consume: