Information in simple English

Cake, rice flour, without icing or filling

Nutrition Facts
Serving Size 1 piece (2-1/2" dia, 1-3/8" high) (77 g)
Amount Per Serving
Calories
201.7
 
% Daily Values*
Total Fat
6.16g
8%
Saturated Fat
5.336g
27%
Trans Fat
0g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.3088g
Cholesterol
0mg
0%
Sodium
227.9mg
10%
Total Carbohydrate
34.03g
12%
Dietary Fiber
0.924g
3%
Total Sugars
11.32g
Includes 0g Added Sugars
0%
Protein
3.434g
7%
Vitamin D
0mcg
0%
Calcium
141.7mg
11%
Iron
1.702mg
9%
Potassium
157.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cake, rice flour, without icing or filling)

Choline, total3.465mg
Copper, Cu0.1263mg
Folate, DFE73.15mcg
Folate, food4.62mcg
Folate, total45.43mcg
Folic acid40.04mcg
MUFA 16:10.0008g
MUFA 18:10.308g
Magnesium, Mg20.79mg
Niacin1.294mg
PUFA 18:20.1055g
PUFA 18:30.0077g
Phosphorus, P97.02mg
Riboflavin0.2587mg
SFA 10:00.3319g
SFA 12:02.649g
SFA 14:01.047g
SFA 16:00.5482g
SFA 18:00.3119g
SFA 6:00.0339g
SFA 8:00.4181g
Selenium, Se7.392mcg
Thiamin0.1371mg
Vitamin B-120.0077mcg
Vitamin B-60.047mg
Vitamin C, total ascorbic acid1.309mg
Vitamin E (alpha-tocopherol)0.0616mg
Vitamin K (phylloquinone)0.077mcg
Water31.57g
Zinc, Zn0.693mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coffee

Cookies and brownies

Cream and cream substitutes

Doughnuts, sweet rolls, pastries

Fruit drinks

Milk substitutes

Nuts and seeds

Pudding

Rice mixed dishes

Salad dressings and vegetable oils

Smoothies and grain drinks

Yogurt, regular

Nut and Seed Products


Sources: