* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Orange chicken)
Carotene, beta12.06mcg
Choline, total88.57mg
Copper, Cu0.0563mg
Cryptoxanthin, beta4.02mcg
Folate, DFE13.4mcg
Folate, food13.4mcg
Folate, total13.4mcg
Lutein + zeaxanthin108.5mcg
Lycopene33.5mcg
MUFA 16:10.1822g
MUFA 18:14.395g
MUFA 20:10.0576g
Magnesium, Mg26.8mg
Niacin4.811mg
PUFA 18:27.142g
PUFA 18:30.867g
PUFA 20:40.0898g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 22:6 n-3 (DHA)0.0067g
PUFA 2:5 n-3 (EPA)0.0013g
Phosphorus, P174.2mg
Retinol99.16mcg
Riboflavin0.2948mg
SFA 10:00.0067g
SFA 12:00.004g
SFA 14:00.0295g
SFA 16:02.144g
SFA 18:00.9085g
SFA 8:00.0067g
Selenium, Se22.91mcg
Thiamin0.0576mg
Vitamin A, RAE100.5mcg
Vitamin B-120.268mcg
Vitamin B-60.3082mg
Vitamin C, total ascorbic acid1.206mg
Vitamin E (alpha-tocopherol)1.434mg
Vitamin K (phylloquinone)32.7mcg
Water64.86g
Zinc, Zn1.514mg
FDA recommended per day amounts of nutrients to consume: