* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Orange chicken)
Carotene, beta4.23mcg
Choline, total31.07mg
Copper, Cu0.0197mg
Cryptoxanthin, beta1.41mcg
Folate, DFE4.7mcg
Folate, food4.7mcg
Folate, total4.7mcg
Lutein + zeaxanthin38.07mcg
Lycopene11.75mcg
MUFA 16:10.0639g
MUFA 18:11.542g
MUFA 20:10.0202g
Magnesium, Mg9.4mg
Niacin1.687mg
PUFA 18:22.505g
PUFA 18:30.3041g
PUFA 20:40.0315g
PUFA 22:5 n-3 (DPA)0.0014g
PUFA 22:6 n-3 (DHA)0.0024g
PUFA 2:5 n-3 (EPA)0.0005g
Phosphorus, P61.1mg
Retinol34.78mcg
Riboflavin0.1034mg
SFA 10:00.0024g
SFA 12:00.0014g
SFA 14:00.0103g
SFA 16:00.752g
SFA 18:00.3187g
SFA 8:00.0024g
Selenium, Se8.037mcg
Thiamin0.0202mg
Vitamin A, RAE35.25mcg
Vitamin B-120.094mcg
Vitamin B-60.1081mg
Vitamin C, total ascorbic acid0.423mg
Vitamin E (alpha-tocopherol)0.5029mg
Vitamin K (phylloquinone)11.47mcg
Water22.75g
Zinc, Zn0.5311mg
FDA recommended per day amounts of nutrients to consume: