Information in simple English

Hard cider

Nutrition Facts
Serving Size 1 can or bottle (16 fl oz) (480 g)
Amount Per Serving
Calories
268.8
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
19.2mg
1%
Total Carbohydrate
28.42g
10%
Dietary Fiber
0g
0%
Total Sugars
28.42g
Includes 0g Added Sugars
0%
Protein
0g
0%
Vitamin D
0mcg
0%
Calcium
19.2mg
1%
Iron
0.288mg
2%
Potassium
259.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Hard cider)

Alcohol, ethyl19.2g
Carotene, beta67.2mcg
Choline, total8.16mg
Copper, Cu0.0864mg
Cryptoxanthin, beta24mcg
Folate, DFE4.8mcg
Folate, food4.8mcg
Folate, total4.8mcg
Lutein + zeaxanthin72mcg
Magnesium, Mg14.4mg
Niacin0.216mg
Phosphorus, P28.8mg
Riboflavin0.0624mg
Thiamin0.0432mg
Vitamin A, RAE4.8mcg
Vitamin B-60.1008mg
Vitamin C, total ascorbic acid11.04mg
Vitamin E (alpha-tocopherol)0.432mg
Vitamin K (phylloquinone)5.28mcg
Water427.2g
Zinc, Zn0.096mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Apples

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Baby food: fruit

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Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: