* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pepper, sweet, red, raw)
Carotene, alpha2mcg
Carotene, beta162mcg
Choline, total0.56mg
Copper, Cu0.0017mg
Cryptoxanthin, beta49mcg
Folate, DFE4.6mcg
Folate, food4.6mcg
Folate, total4.6mcg
Lutein + zeaxanthin5.1mcg
MUFA 16:10.0004g
MUFA 18:10.0004g
Magnesium, Mg1.2mg
Niacin0.0979mg
PUFA 18:20.01g
PUFA 18:30.0056g
Phosphorus, P2.6mg
Riboflavin0.0085mg
SFA 16:00.0056g
SFA 18:00.0004g
Selenium, Se0.01mcg
Thiamin0.0054mg
Vitamin A, RAE15.7mcg
Vitamin B-60.0291mg
Vitamin C, total ascorbic acid12.8mg
Vitamin E (alpha-tocopherol)0.158mg
Vitamin K (phylloquinone)0.49mcg
Water9.22g
Zinc, Zn0.025mg
FDA recommended per day amounts of nutrients to consume: