* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pepper, sweet, red, raw)
Carotene, alpha6mcg
Carotene, beta486mcg
Choline, total1.68mg
Copper, Cu0.0051mg
Cryptoxanthin, beta147mcg
Folate, DFE13.8mcg
Folate, food13.8mcg
Folate, total13.8mcg
Lutein + zeaxanthin15.3mcg
MUFA 16:10.0012g
MUFA 18:10.0012g
Magnesium, Mg3.6mg
Niacin0.2937mg
PUFA 18:20.03g
PUFA 18:30.0168g
Phosphorus, P7.8mg
Riboflavin0.0255mg
SFA 16:00.0168g
SFA 18:00.0012g
Selenium, Se0.03mcg
Thiamin0.0162mg
Vitamin A, RAE47.1mcg
Vitamin B-60.0873mg
Vitamin C, total ascorbic acid38.4mg
Vitamin E (alpha-tocopherol)0.474mg
Vitamin K (phylloquinone)1.47mcg
Water27.66g
Zinc, Zn0.075mg
FDA recommended per day amounts of nutrients to consume: