* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pepper, sweet, red, raw)
Carotene, alpha30mcg
Carotene, beta2430mcg
Choline, total8.4mg
Copper, Cu0.0255mg
Cryptoxanthin, beta735mcg
Folate, DFE69mcg
Folate, food69mcg
Folate, total69mcg
Lutein + zeaxanthin76.5mcg
MUFA 16:10.006g
MUFA 18:10.006g
Magnesium, Mg18mg
Niacin1.469mg
PUFA 18:20.15g
PUFA 18:30.084g
Phosphorus, P39mg
Riboflavin0.1275mg
SFA 16:00.084g
SFA 18:00.006g
Selenium, Se0.15mcg
Thiamin0.081mg
Vitamin A, RAE235.5mcg
Vitamin B-60.4365mg
Vitamin C, total ascorbic acid192mg
Vitamin E (alpha-tocopherol)2.37mg
Vitamin K (phylloquinone)7.35mcg
Water138.3g
Zinc, Zn0.375mg
FDA recommended per day amounts of nutrients to consume: