* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green banana, cooked in salt water)
Carotene, alpha373.5mcg
Carotene, beta389.7mcg
Choline, total12.15mg
Copper, Cu0.0666mg
Folate, DFE17.1mcg
Folate, food17.1mcg
Folate, total17.1mcg
Lutein + zeaxanthin25.2mcg
Magnesium, Mg32.4mg
Niacin0.5724mg
Phosphorus, P28.8mg
Riboflavin0.0648mg
Selenium, Se1.35mcg
Thiamin0.0504mg
Vitamin A, RAE47.7mcg
Vitamin B-60.1953mg
Vitamin C, total ascorbic acid14.04mg
Vitamin K (phylloquinone)25.83mcg
Water58.5g
Zinc, Zn0.171mg
FDA recommended per day amounts of nutrients to consume: