Information in simple English

Apples and chicken, baby food, strained

Nutrition Facts
Serving Size 1 tablespoon (15 g)
Amount Per Serving
Calories
9.75
 
% Daily Values*
Total Fat
0.207g
0%
Saturated Fat
0.0521g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0525g
Monounsaturated Fat
0.0617g
Cholesterol
0.75mg
0%
Sodium
1.8mg
0%
Total Carbohydrate
1.635g
1%
Dietary Fiber
0.27g
1%
Total Sugars
0.909g
Includes 0g Added Sugars
0%
Protein
0.324g
1%
Vitamin D
0mcg
0%
Calcium
2.7mg
0%
Iron
0.057mg
0%
Potassium
14.25mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Apples and chicken, baby food, strained)

Carotene, beta1.95mcg
Choline, total1.365mg
Copper, Cu0.006mg
Cryptoxanthin, beta1.5mcg
Folate, DFE0.15mcg
Folate, food0.15mcg
Folate, total0.15mcg
Lutein + zeaxanthin2.4mcg
MUFA 16:10.0071g
MUFA 18:10.0525g
MUFA 20:10.0005g
Magnesium, Mg0.9mg
Niacin0.0866mg
PUFA 18:20.0456g
PUFA 18:30.0041g
PUFA 20:40.0015g
PUFA 22:5 n-3 (DPA)0.0003g
PUFA 22:6 n-3 (DHA)0.0003g
Phosphorus, P4.8mg
Riboflavin0.0086mg
SFA 12:00.0002g
SFA 14:00.0018g
SFA 16:00.0339g
SFA 18:00.0117g
Selenium, Se0.375mcg
Thiamin0.003mg
Vitamin A, RAE0.3mcg
Vitamin B-120.003mcg
Vitamin B-60.0125mg
Vitamin C, total ascorbic acid0.03mg
Vitamin E (alpha-tocopherol)0.0105mg
Vitamin K (phylloquinone)0.09mcg
Water12.81g
Zinc, Zn0.054mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: