Information in simple English

Dutch apple dessert, baby food, strained

Nutrition Facts
Serving Size 1 jar, NFS (113 g)
Amount Per Serving
Calories
84.75
 
% Daily Values*
Total Fat
0.452g
1%
Saturated Fat
0.2147g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0113g
Monounsaturated Fat
0.0904g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.26g
8%
Dietary Fiber
1.582g
6%
Total Sugars
20.23g
Includes 0g Added Sugars
0%
Protein
0.226g
0%
Vitamin D
0mcg
0%
Calcium
5.65mg
0%
Iron
0.226mg
1%
Potassium
37.29mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Dutch apple dessert, baby food, strained)

Carotene, beta23.73mcg
Choline, total2.825mg
Copper, Cu0.0667mg
Cryptoxanthin, beta18.08mcg
Folate, DFE1.13mcg
Folate, food1.13mcg
Folate, total1.13mcg
Lutein + zeaxanthin16.95mcg
MUFA 16:10.0079g
MUFA 18:10.0825g
Magnesium, Mg2.26mg
Niacin0.0542mg
PUFA 18:20.0079g
PUFA 18:30.0034g
Phosphorus, P3.39mg
Riboflavin0.0147mg
SFA 10:00.0113g
SFA 12:00.0113g
SFA 14:00.035g
SFA 16:00.0972g
SFA 18:00.035g
SFA 4:00.0158g
SFA 6:00.0034g
SFA 8:00.0034g
Selenium, Se0.226mcg
Thiamin0.0124mg
Vitamin A, RAE2.26mcg
Vitamin B-60.0124mg
Vitamin C, total ascorbic acid24.18mg
Vitamin E (alpha-tocopherol)0.0452mg
Vitamin K (phylloquinone)0.565mcg
Water89.84g
Zinc, Zn0.0113mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Apple juice

Apples

Baby food: cereals

Baby food: fruit

Baby food: meat and dinners

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Beer

Cakes and pies

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Jams, syrups, toppings

Other fruit juice

Other fruits and fruit salads

Ready-to-eat cereal, higher sugar (>21.2g/100g)


Sources: