Information in simple English

Bananas and pineapple, baby food, junior

Nutrition Facts
Serving Size 1 tablespoon (15 g)
Amount Per Serving
Calories
10.2
 
% Daily Values*
Total Fat
0.015g
0%
Saturated Fat
0.0054g
0%
Trans Fat
0g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.0014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0.24g
1%
Total Sugars
1.262g
Includes 0g Added Sugars
0%
Protein
0.03g
0%
Vitamin D
0mcg
0%
Calcium
1.05mg
0%
Iron
0.0195mg
0%
Potassium
11.7mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas and pineapple, baby food, junior)

Carotene, alpha0.15mcg
Carotene, beta3.45mcg
Choline, total1.035mg
Copper, Cu0.006mg
Folate, DFE0.9mcg
Folate, food0.9mcg
Folate, total0.9mcg
Lutein + zeaxanthin0.3mcg
MUFA 16:10.0003g
MUFA 18:10.0009g
Magnesium, Mg0.9mg
Niacin0.0273mg
PUFA 18:20.0018g
PUFA 18:30.0012g
Phosphorus, P0.75mg
Riboflavin0.0029mg
SFA 14:00.0002g
SFA 16:00.0036g
SFA 18:00.0002g
Selenium, Se0.09mcg
Thiamin0.0023mg
Vitamin A, RAE0.3mcg
Vitamin B-60.0138mg
Vitamin C, total ascorbic acid3.18mg
Vitamin E (alpha-tocopherol)0.003mg
Vitamin K (phylloquinone)0.09mcg
Water12.17g
Zinc, Zn0.0045mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: