Information in simple English

Bananas and pineapple, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 tablespoon (15 g)
Amount Per Serving
Calories
9.9
 
% Daily Values*
Total Fat
0.0075g
0%
Saturated Fat
0.0027g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0015g
Monounsaturated Fat
0.0006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.715g
1%
Dietary Fiber
0.24g
1%
Total Sugars
1.436g
Includes 0g Added Sugars
0%
Protein
0.03g
0%
Vitamin D
0mcg
0%
Calcium
1.05mg
0%
Iron
0.027mg
0%
Potassium
10.95mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas and pineapple, baby food, NS as to strained or junior)

Carotene, alpha0.9mcg
Carotene, beta3.9mcg
Choline, total1.035mg
Copper, Cu0.006mg
Folate, DFE1.8mcg
Folate, food1.8mcg
Folate, total1.8mcg
Lutein + zeaxanthin0.9mcg
MUFA 16:10.0002g
MUFA 18:10.0005g
Magnesium, Mg0.9mg
Niacin0.0263mg
PUFA 18:20.0009g
PUFA 18:30.0006g
Phosphorus, P0.75mg
Riboflavin0.0029mg
SFA 16:00.0018g
Selenium, Se0.09mcg
Thiamin0.0026mg
Vitamin A, RAE0.3mcg
Vitamin B-60.0131mg
Vitamin C, total ascorbic acid3.03mg
Vitamin E (alpha-tocopherol)0.006mg
Vitamin K (phylloquinone)0.09mcg
Water12.21g
Zinc, Zn0.006mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: cereals

Baby food: fruit

Baby food: snacks and sweets

Baby food: yogurt

Baby juice

Bananas

Biscuits, muffins, quick breads

Cakes and pies

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Fruit drinks

Ice cream and frozen dairy desserts

Liquor and cocktails

Other fruits and fruit salads

Other starchy vegetables

Other vegetables and combinations

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Ready-to-eat cereal, lower sugar (=<21.2g/100g)


Sources: